Holistic Life Coaching

Life is beautiful, but at times it can be downright overwhelming.  It is through the tough times that we sometimes lose ourselves.  We forget who we are when we are succumbing to our pain.  It doesn't matter if our pain is physical, emotional, mental or spiritual. Pain is pain.  The good news is that you are not lost, you are simply buried under all that is weighing you down.  This is a temporary state. I recognize that there is no set template to reach optimal health as it is a matter of finding individual balance.  I am here to guide and support you as you work towards a healthier, more balanced life. 

My goal is simple:  I am here to empower you and provide you with the tools you need to live your best life.  Through meaningful interactions we will explore how you move through life, your alignment with your authentic self and your willingness to release, accept and receive.  My approach will be individualized to your needs whether you need to kick start your health, a holistic career or need guidance as you embark on a new phase of life.  

Change doesn't have to be terrifying and debilitating.   I will hold space for you as you move forward on your journey.  Sessions can include energy clearings, holistic and nutritional guidance, teachings and yogic coaching.  I would be honoured to walk your path with you for as long as you need. 

Investment:  $80/hr  or 10 prepaid sessions $700